And if you’re reading this article, you’re likely part of a community which almost universally agrees that squatting is the most effective way to develop serious leg strength. The importance of leg strength for competitive CrossFit is obvious to anyone who happens across the Games on ESPN. As the Juggernaut Squatapalooza rolls on, check out the first six parts of this series if you’re just tuning in: Part 1: Setting up for a Huge Squat Part 2: Dont Get Stapled – How to Make it Through Your Sticking Point Part 3: 10 Steps to Great Squatting Technique Part 4: Squatting Specifics – What Technique is Best for Your Sport? Part 5: Squatting to Build the Wheels – How Bodybuilders Should Train the Squat Part 6: The Best Accessory Lifts for a Bigger Squat
